Since we continue to be in the 90s every day, we have gravitated to doing any shopping very early in the morning.
Like this morning I took my walk right after waking, then we went shopping by 7:30 a.m. This really works as it is cool and there hardly is anyone in the stores yet.
By 9 a.m. we were back to the rig, produce cleaned and all groceries put away by 9 a.m. Now we can laze around the rest of the day.
Yesterday I almost killed myself at an hour’s zumba session. Heck I don’t even stand for an hour at a time, let alone giggle and bounce around for an hour straight. I even slowed down and only did the steps I could, but the constant movement about did me in. But I’ll continue doing it once a week while we are here. Don’t think I can do the three times that is offered though. No, I’m not in shape so I’ve decided to walk 15 minutes twice a day to help myself out.
Plus we go to the pool every other day or so and although we don’t lap “swim” per se, I do some water aerobic exercises while trying to cool off.
I figure every little bit helps….better than just sitting in our recliners.
Remember, you are loved.
No comments:
Post a Comment
I really enjoy reading comments so please take a moment and say HI or something so I know someone is reading this thing.